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Book Review – Born to Run

Book Review
Born To Run

I recently read Born to Run by Christopher McDougall and couldn’t put it down. For anyone interested in running then I highly recommend that you get yourself a copy of this book. The book tells the tale of the Tarahumara people who live in Mexico’s remote Copper Canyons and just happen to be sensational long distance runners. Within this story the author also explores the recent history of running and the impact that the introduction of the modern day running shoe has had on athlete performance and the incidence of injuries.


Rating: 4.5 / 5

Born to Run

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